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(Paperback)

By: Sarah Jordan

ISBN: 9781594744174
Readership/Audience: General
Publication Date: Jan 2010
Publisher: Quirk Books
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Shows how to navigate every stage of raising adolescents - from the first signs of puberty to the day your children leave the nest. This work helps you learn how to have The Sex Talk, how to handle peer pressure, and techniques for managing moodiness.


(Paperback)

By: Brian O'Neill

ISBN: 9781578262533
Readership/Audience: General
Publication Date: Oct 2007
Publisher: Hatherleigh Press,U.S.
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The ultimate guide to boosting sex drive, fighting fatigue and getting the best body.


(Paperback, 2nd edition)

By: Maria Mercati

ISBN: 9781859064092
Readership/Audience: General
Publication Date: Oct 2017
UK Publication Date: 1st October 2017
Publisher: Headline Publishing Group
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This fully illustrated manual shows you how to release muscular tension, relieve stress and ease aches and pains with this full-body treatment. Suitable for beginners and those with experience alike.


(Paperback)

By: Napoleon Hill

ISBN: 9780593538517
Readership/Audience: General
Publication Date: Jul 2022
Publisher: Penguin Putnam Inc
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(Hardback)

By: Charles Nguyen

ISBN: 9780738218731
Readership/Audience: General
Publication Date: Feb 2016
Publisher: Hachette Books
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An easy, proven two-stage program, focusing on regulating your insulin levels to help you lose weight, overcome the weight-loss plateau, and keep the weight off, based on more than 30 years of combined medical and psychiatric expertise.


(Paperback)

By: Brendan Brazier

ISBN: 9780143198024
Readership/Audience: General
Publication Date: Feb 2017
UK Publication Date: 28th September 2017
Publisher: Penguin Books Ltd
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An easy-to-follow diet that will help you understand why some foods create nutritional stress and how other foods can help eliminate it, giving you a lean body, sharp mind and everlasting energy.


(Paperback)

By: Dr William Stixrud

ISBN: 9780241298107
Readership/Audience: Professional and Scholarly
Publication Date: Jun 2018
UK Publication Date: 14th June 2018
Publisher: Penguin Books Ltd
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(Paperback)

By: Alan Christianson

ISBN: 9780593137086
Readership/Audience: General
Publication Date: Sep 2025
Publisher: Rodale Press
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"A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson"--


(Hardback)

By: Alan Christianson

ISBN: 9780593137062
Readership/Audience: General
Publication Date: Apr 2021
UK Publication Date: 6th January 2021
Publisher: Rodale Press
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A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine from an integrative physician and New York Times-bestselling author.


(Paperback)

By: Anyen Rinpoche

ISBN: 9781611800883
Readership/Audience: General
Publication Date: Nov 2013
UK Publication Date: 22nd November 2013
Publisher: Shambhala Publications Inc
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(Paperback)

By: Cator Shachoy

ISBN: 9781645471035
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 19th August 2024
Publisher: Shambhala Publications Inc
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(Paperback)

By: Barry Sears

ISBN: 9780060741853
Readership/Audience: General
Publication Date: May 2005
Publisher: HarperCollins Publishers Inc
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The author of The Zone offers an innovative collection of recipes to use in putting together menus that fit into the Zone Diet plan and explains how to mix and match the top one hundred Zone foods to create delicious, healthful, weight-control meals.


(Paperback)

By: Steve Barrett

ISBN: 9781472984166
Readership/Audience: General
Publication Date: Nov 2020
Publisher: Bloomsbury Publishing PLC
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Designed for the fitness enthusiast and fitness professional alike, The Total Dumbbell Workout is exactly what the title suggests: a 'one stop shop' brimming with exercises to get the most out of training with dumbbells.


(Paperback)

By: Steve Barrett

ISBN: 9781472986696
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 3rd September 2020
Publisher: Bloomsbury Publishing PLC
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(Paperback)

By: Steve Barrett

ISBN: 9781408832578
Readership/Audience: General
Publication Date: Jun 2013
UK Publication Date: 23rd May 2013
Publisher: Bloomsbury Publishing PLC
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(Paperback)

By: Joseph Pizzorno

ISBN: 9780062427465
Readership/Audience: General
Publication Date: Mar 2018
UK Publication Date: 5th April 2018
Publisher: HarperCollins Publishers Inc
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"Eliminate avoidable toxins, mitigate the effects of those you can't avoid, and enjoy a longer life with this ... health guide from a pioneer in integrative medicine, Dr. Joe Pizzorno--the author, teacher, practitioner, and founder of Bastyr University, the country's first and largest fully accredited university of natural medicine"--


(Paperback)

By: B.K.S. Iyengar

ISBN: 9781645472858
Readership/Audience: General
Publication Date: Mar 2025
Publisher: Shambhala Publications Inc
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"Iyengar's thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patanjali's Yoga Sutras"--


(Paperback)

By: Ian Sansom

ISBN: 9781862075757
Readership/Audience: General
Publication Date: Sep 2003
Publisher: Granta Books
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Do any of the following apply to you (Answer yes or no). Have you ever been, have you ever had, are you about to have, or are you considering at any time in the future having a baby


(Hardback)

By: Jill Gambaro

ISBN: 9781442225794
Readership/Audience: General
Publication Date: Jun 2014
Publisher: Bloomsbury Publishing PLC
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Jill Gambaro explores the reality of carpal tunnel syndrome, the symptoms, the treatments, and the impacts of CTS and other RSIs on people of all ages. Including her own story and those of other sufferers and medical and legal professionals, Gambaro clearly articulates the world of RSIs and provides hope and help for sufferers.


(Hardback)

By: Katherine Schreiber

ISBN: 9781442233294
Readership/Audience: General
Publication Date: Feb 2015
Publisher: Bloomsbury Publishing PLC
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(Paperback, Main)

By: Vivienne Parry

ISBN: 9781843544296
Readership/Audience: General
Publication Date: Mar 2009
Publisher: Atlantic Books
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A paperback that puts the reader back in control of their hormones by explaining what's going on when they're tetchy, spotty, tearful, fearful or just plain awful.


By: Stan Walters

ISBN: 9781570715112
Readership/Audience: General
Publication Date: May 2000
Publisher: Sourcebooks, Inc
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Never be lied to again


(Paperback)

By: Dr Dr Alvaro Campillo Soto

ISBN: 9781444776850
Readership/Audience: General
Publication Date: May 2013
Publisher: Hodder & Stoughton
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50 questions and answers to sort out the fact from the fiction about Dukan


(Paperback)

By: Maria Mercati

ISBN: 9781859064115
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 1st May 2018
Publisher: Headline Publishing Group
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Improve well-being and alleviate common ailments with this whole-body massage programme based on traditional oriental therapies. Suitable for beginners and those with experience alike.

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