(Paperback)

Scientific studies show that the mind/body connection has an extraordinary power to heal. This book goes beyond ancient mind/body wisdom and anti-aging research to show you do not have to grow old.

(Paperback)

Somers, the bestselling author of "The Sexy Years," introduces an inspiring, medically validated approach to reversing the aging process and maintaining a healthy, vibrant, sexually active life while building the bodys natural defenses against age-related diseases.

(Paperback)

(Hardback)

A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock.

(Paperback)

PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age.

(Paperback)

The bestselling author, Instagram star, and fitness magazine cover model shows you how to 'age in reverse' for renewed vitality, health, and longevity

(Paperback)

Aging Wisely promotes behavior and actions that will help people age well, maximizing pleasure and productivity as they grow older. Levine discusses the aging process and various diseases that are prevalent in the later years, as well as strategies people can utilize to lead fulfilling lives and reduce their risk of physical and cognitive decline.

(Hardback)

Aging Wisely promotes behavior and actions that will help people age well, maximizing pleasure and productivity as they grow older. Levine discusses the aging process and various diseases that are prevalent in the later years, as well as strategies people can utilize to lead fulfilling lives and reduce their risk of physical and cognitive decline.

(Paperback)

With food and supplement lists unavailable anywhere else, here is an all-new individualized blood-type-specific plan to gain control over the signs and symptoms of aging. Includes specific tools on ways to fight brain decline, cognitive impairment, hormonal deficiency, and loss of vitality.

(Paperback)

(Paperback)

A personal, modern guide to the queer culture of women.

(Paperback)

Based on recent groundbreaking studies that will change the way parents feed their children, Allergy-Free Kids is a revolutionary guide to preventing food allergies

(Paperback)

A guide for partners of survivors of child sexual abuse addresses their needs as secondary victims and offers practical advice on supporting their loved ones on the path to recovery while attending to their own needs.

(Paperback)

Identifies "almost alcoholics"--those whose excessive drinking contributes to problems in their lives--and helps readers develop strategies and goals for limiting alcohol use and making informed decisions about possible treatment.

(Paperback)

(Paperback)

"A memoir and feminist cultural critique of how unpaid family caregiving affects women in America"--

(Hardback)

A practical, prescriptive, compassionate guide to sibling loss, with research, stories, and strategies for forgotten mourners as they move through the stages of grief towards finding meaning.

(Hardback)

In Am I Dying!, Dr. Kelly and Dr. Eisenberg walk you through common symptoms and medical myths to provide a helpful, conversational guide on what to do when you experience symptoms offering advice on whether to chill out, make a doctors appointment, or go to the hospital.

Most new symptoms turn out to be minor.

(Hardback)

The perfect Mother's Day gift for all the remarkable mothers in your life

(Paperback)

"For readers of Hope in the Dark and Natural Causes. The myth of wellness is a lie. And until we learn to confront and dismantle its toxic systems, we can't ever be well"--

(Paperback)

The American Heart Association introduces its first comprehensive weight-loss book that helps readers create a personalized plan to lose weight in a healthful way. After a simple assessment of current habits, those using the text can choose the eating and exercise strategies that best fit their needs. More than 190 recipes are included.

(Paperback)

(Paperback)

A renowned nutritionist takes readers on a guided tour of the supermarket, explaining the issues with verve and wit as well as a scientist's expertise and a food lover's experience. She untangles the issues, decodes the labels, clarifies the health claims, and debunks the sales hype.

(Paperback)

How to give your child healthy eating habits for life.