15 Lessons That Changed My Life

(Paperback)

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Find more passion, confidence & success in your life. Ashy Bines has helped over 5 million women to feel good about themselves and their bodies, encouraging them to reclaim their self-esteem, strength and self-confidence. Here Ashy shares the 15 life-changing lessons that have shaped her journey as an entrepreneur, activewear designer, personal trainer, speaker, wife and mother. These lessons will inspire and motivate you in all areas of your life! Includes over 30 delicious recipes and worksheets to help you revitalise and refocus your day and your life.

Author Bio

Ashy Bines is the Queensland-based co-founder and creative director of the Ashy Bines group. Since becoming a personal trainer in 2010 she has helped over 500,000 women to feel good about themselves and their bodies. As an entrepreneur, personal trainer, speaker, wife, mother and active wear designer, Ashy is on a mission to encourage, support and empower women across the globe.