Being a True Hero

(Paperback)

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Suicide and mental illness are uncomfortable topics, yet, Michael carefully guides the reader through these difficult subjects in a remarkable way that leaves the reader feeling empowered and hopeful. Michael effortlessly merges scientific research with real-world examples. This book takes complex scientific information and presents it in a way so that anyone can understand it. Michael shows that suicide is caused by a wide range of reasons, from depression, anxiety, brain injuries, psychosis, lack of sleep, loneliness, failure and many more. More importantly, he shows that no matter how bad the situation is there is always hope and always options for things to get better. He shows that there are alos many options available for people who have been told "there is nothing we can do for you". The book is helpful for all parents, teachers, counsellors, social workers, sports coaches, employers, doctors, nurses and many more.