Evolving: The new book by beloved broadcaster Judy Bailey on finding health and happiness as we age for readers of Niki Bezzant, Julia Baird and Glennon Doyle

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An inspiring and personal guide to ageing well and with happiness, by national treasure Judy Bailey

When beloved broadcaster Judy Bailey signed off her final news bulletin in 2005, she had no idea that retirement would bring some of the most fulfilling years of her life. Ever the journalist, Judy searched for the secret to ageing well: new science and personal stories on everything from better sleep to staying active, making friends, and fostering curiosity.

In Evolving Judy shares these wisdoms and how they've shaped her own journey into older age. Judy tackles everything from taking care of your body and mind through to organising finances, navigating health scares, grieving loved ones and enjoying the finer things, whether shopping or grandparenting.

Age is no picnic but we shouldn't feel afraid of a path so many have walked before us. Uplifting, kind and knowledgeable, Evolving is an inspiring guide to ageing well and a reminder that life is something to be relished.

Author Bio

Judy Bailey (ONZM) is a writer and former broadcaster living in Auckland. She fronted primetime news for twenty-six years, becoming one of the most recognised faces in New Zealand. On leaving TVNZ, she co-presented Maori Television's ANZAC Day programme for many years. She is a founding member and patron of Brainwave Trust Aotearoa, and an active patron of organisations including the National Collective of Women's Refuges, Hospice North Shore, Skylight Trust, the Grief Centre and the Muscular Dystrophy Association. She is married to producer and director Chris Bailey, with whom she has three children and seven grandchildren.