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One Question a Day for Finding Calm: A Three-Year Journal: A Daily Journal to Reduce Anxiety and Claim Your Joy

(Paperback)


Publishing Details

Full Title:

One Question a Day for Finding Calm: A Three-Year Journal: A Daily Journal to Reduce Anxiety and Claim Your Joy

Contributors:

By (Author) Aimee Chase

ISBN:

9781250285461

Publisher:

Castle Point Books

Imprint:

Castle Point Books

Publication Date:

25th July 2023

UK Publication Date:

26th April 2023

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Thematic journals and notebooks

Physical Properties

Physical Format:

Paperback

Number of Pages:

368

Dimensions:

Width 136mm, Height 184mm, Spine 27mm

Weight:

460g

Description

Life is more anxiety-inducing than ever, and people are looking for ways to find calm every day. This newest volume in our best-selling One Question a Day series offers 365 insightful prompts to help you find peace amid the chaos, record your thoughts and worries, and track your progress over three years.

Author Bio

Aimee Chase is a writer and editor with a perfectly imperfect life. She lives in the Boston area with her husband and two spontaneous little boys who remind her to live in the moment.

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