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Your Playbook for Beating Depression: Essential Strategies for Managing and Living with Depression

(Paperback)


Publishing Details

Full Title:

Your Playbook for Beating Depression: Essential Strategies for Managing and Living with Depression

Contributors:

By (Author) Mary Garrison
By (author) Cliff Richey

ISBN:

9781937559687

Publisher:

New Chapter Press,U.S.

Imprint:

New Chapter Press,U.S.

Publication Date:

10th July 2017

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Dewey:

616.8527

Physical Properties

Physical Format:

Paperback

Number of Pages:

200

Dimensions:

Width 127mm, Height 177mm, Spine 12mm

Weight:

281g

Description

Millions of people live with depression every day and it can have a devastating impact on ones lifebut know you are not alone. Cliff Richey and Mary Garrison help readers understand, manage, and live with depression, offering a tool on the path to recovery. Combining Marys clinical expertise and Cliffs lived experience,Your Playbook for Beating Depressionwill make readers the captain of their own team, as they learn about depression as a medical issue, gain insights into proven and effective treatments, and get the most out of life while living with depression.

Author Bio

Cliff Richey was ranked the number one professional tennis player in the United States in 1970, the most valuable player of the victorious 1970 U.S. Davis Cup team, and has won 45 tournament titles over the span of a 26-year career. He currently plays on the celebrity golf tour and organises charity tournaments to raise mental health awareness. He lives in San Angelo, Texas.

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