Grief Mountain

(Paperback)

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Description

In Grief Mountain, Mary Cranston offers you life changing advice and practices to help you overcome any grief in your life. Grief is not a topic often written about, or understood. But Mary Cranston has tangible life applications for you to healthily and pro-actively find your way up and over your Grief Mountain. It's a hard trek and the terrain is inconsistent, but that's how grief manifests in our lives and minds - but there is a way through it. After reading this book you will better understand your grief process and you will see how strong one can be during the darkest and most turbulent times of our lives. There is hope after grief, and this book is for you.

Author Bio

Mary Cranstons is a Life Coach, Published Author and Motivational Speaker with a Masters in Mental Health. Her background as a collegiate athlete and the daughter of a Hall of Fame coach, as well as extensive field work in sports psychology/mental health and parenting, gives Mary a unique perspective. She approaches her coaching with an authentic and real outlook--with the goal of propelling her clients to thrive in their confidence and worthiness, equipping them with the tools to make an impact on the world around them. Mary teaches her clients to put down the approval of other's baton and fill up their lives with purpose and intentionality.