The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing

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Description

The follow-up to celebrated grief expert, neuroscientist, and psychologist Dr. Mary-Frances OConnorsThe Grieving Brain focuses on the impact of griefand lifes other major stressorson the human body.

Coping with death and grief is one of the most painful human experiences. While we can speak to the psychological and emotional ramifications of loss and sorrow, we often overlook its impact on our physical bodies. Dr. Mary-Frances OConnor specializes in the study of grief, and in The Grieving Body she shares vital scientific research, revealing imperative new insights on its profound physiological impact. As she did in The Grieving Brain, OConnor combines illuminating studies and personal stories to explore the toll loss takes on our cardiovascular, endocrine, and immune systems and the larger implications for our long-term well-being.

The Grieving Body addresses questions about how bereavement affects us, such as:

• Can we die of a broken heart
• What happens in our bodies when were grieving
• How do our coping behaviors affect our physical health
• What is the cognitive impact of grief
• Why are we more prone to illness during times of enormous stress
• and more

Research-backed, warm, and empathetic, The Grieving Body is an essential, hopeful read for those experiencing loss as well as their supportive friends and family.

The Grieving Body is illustrated with black-and-white charts and graphs.

Author Bio

MARY-FRANCES O'CONNOR, PhD is an associate professor of psychology at the University of Arizona, where she directs the Grief, Loss and Social Stress (GLASS) Lab, which investigates the effects of grief on the brain and the body. O'Connor received her BA in psychology from Northwestern University in 1996, and went on to earn a PhD in clinical psychology from the University of Arizona in 2004. She completed clinical training at the formerly named UCLA Neuropsychiatric Institute and Hospital and has worked in clinical settings from Arizona State Prison to the Revlon UCLA Breast Center. Soon after, she completed a post-doctoral fellowship in psychoneuroimmunology at the UCLA Semel Institute for Neuroscience and Human Behavior. She then joined the faculty at UCLA before moving to the psychology department at the University of Arizona in 2012. She lives in Tucson, Arizona.