Whole Heart Grief

(Paperback)

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Description

"Whole Heart Grief" is a short guide to understanding grief after the loss of a loved one, written by a grief counselor and mother who experienced the loss of her son to leukemia. Through sharing her personal experience and giving hypothetical examples, the author leads readers in a caring and practical discussion of grief and loss. Most sections are followed by exercises, called worksheets, for readers to fill out with their personal experiences, goals, action items, or insights.

This workbook will help readers remain in control during a very stressful time filled with affliction. The book is filled with lots of checklists, note taking opportunities, and therapeutic interventions. It is a must-read for those who are coping with remorse and bereavement after losing a loved one.

Author Bio

Shannon Shadman is a Licensed Professional Counselor in New Jersey. Her own experience with death has led to the development of her private practice and the writing of this book. She is a Mother, Veteran of the United States Air Force, a Private Practice owner, a Psychotherapist, and a Philanthropist. Shannon had dedicated her life to helping others process their grief and begin to live once again in a healthy and intentional way.