Overcoming Alcohol Misuse, 2nd Edition: A self-help guide using cognitive behavioural techniques
(Paperback)
Publishing Details
Overcoming Alcohol Misuse, 2nd Edition: A self-help guide using cognitive behavioural techniques
By (Author) Marcantonio Spada
Little, Brown Book Group
Robinson
28th February 2017
2nd March 2017
United Kingdom
Classifications
General
Non Fiction
Cognitive behavioural therapy
616.860651
Physical Properties
Paperback
320
Width 126mm, Height 196mm, Spine 28mm
251g
Description
How to regain control when alcohol is taking over your life
Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking.Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.Author Bio
Marcantonio Spada is Professor of Psychology and Head of the Division of Psychology at London South Bank University. An expert in cognitive behavioural therapy for alcohol misuse, he has worked as a clinician for the last twenty years and is the author of over 100 scientific articles, two books and several book chapters in the field of addictive behaviours. Marcantonio is a chartered psychologist, an Associate Fellow of the British Psychological Society, and an accredited cognitive behavioural therapy practitioner with the British Association for Behavioural and Cognitive Psychotherapies.
