The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Home

(Paperback)

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From the bestselling co-author of Chicken Soup for the Soul comes a revolutionary programme to help you cut back or quit drinking entirely - on your own and in the privacy of your own home.

Existing established published resources have utterly failed to help most alcoholics. Only a tiny percentage of those with alcohol abuse issues ever receive any sort of treatment, including Alcoholics Anonymous, which provides a dated programme of recovery that many find difficult to accept or impractical to implement. There has also been no dramatic decline in alcoholism over time, suggesting that we are desperately in need of a fresh approach.

The 30-Day Sobriety Solutionoffers the answer to anyone who feels their drinking has become unmanageable. Inspired by Canfield's work in self-esteem and success training and developed into a programme by Dave Andrews, it integrates positive psychology, neurolinguistic programming, cognitive therapy, meditation, positive self-talk and the correction of negative self-perceptions, amongst numerous other techniques. At the core of this programme are the two concepts of a no alcohol '30-Day Reboot', with the option of a non-abstinence track after the first 30 days. This is a model of sobriety that you can achieve in the privacy of your own home in only a few minutes a day.

Author Bio

Jack Canfieldis co-creator of theChicken Soupfor the Soul series, which includesfortyNew York Timesbestsellers, and coauthor of The Success Principles: How to Get from Where You Are to Where You Want to Be. He is a leader inthe field of personal transformation andpeak performance and is currently CEO of the CanfieldTraining Group and Founder and Chairman ofthe Board of The Foundation for Self-Esteem. An internationally renownedcorporate trainer and keynote speaker,he lives in Santa Barbara, California. Dave Andrews has been a featured sobriety expert on more than fifty national and international talk shows. As Americas #1 Sobriety Coach,he is the leading expert in helping others recover, reclaim, and reinvent their lives without alcohol, and serves on the Board of Directors of the nonprofit organizations Young People in Recovery and Advocates for Recovery. CEO of The 30-Day Solution, LLC, heresides outside Denver, Colorado, with his family, and has been sober for over eight years.