The Illustrated Easy Way to Stop Drinking: Free At Last!
By (Author) Allen Carr
Illustrated by Bev Aisbett
Arcturus Publishing Ltd
Arcturus Publishing Ltd
15th March 2015
15th March 2015
United Kingdom
General
Non Fiction
613.81
Paperback
144
Width 111mm, Height 178mm
Brilliantly effective, this book understands drinkers and how they think and, without being judgemental or patronising, takes them step by step through the process of how to get alcohol out of their life.
Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers. Allen Carr is now recognised as the world's leading expert on helping smokers to quit, having sold over 16 million books. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears.