The Sober Curious Activity Book: 52 Weeks of Habit Trackers, Advice, Games, and Mocktail Recipes for a Fulfilling Year of Sobriety (or Just Drinking Less)

(Paperback)

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Description

You've made the decision to explore what sober living is all about. Maybe you don't like how you feel after drinking, maybe you don't like who you become when you drink, or maybe you're just trying to be a little healthier. Whatever the reasons behind your decision, this activity book is here to help you stay entertained, inspired, and on the right track. The friendly advice, proven tips, fun activities and games, and convenient organisational tools will help you during your year of sober curious living. In a world that can seem completely centred around drinking, this little book can be something you come back to now and then, or something you incorporate into your weekly routine. No matter how you decide to use The Sober Curious Activity Book, it is the perfect thing to have on hand if you're looking for a bit of fun and friendly companionship on your journey!

Author Bio

Niesha Davis is a Black American writer and editor currently residing in Chicago. As a health and wellness writer, her bylines include Prism, Health, Women's Health, Everyday Health, and Livestrong. Previously she was the digital and sex editor for the lifestyle-feminist publication BUST. Niesha grew up in Cleveland, Ohio, and received her BA in theatre and English from The New School. In addition to working in media, she is an avid traveller and vlogger. Keep up with her on Instagram @brwnandabroad.