Coping Fibromyalgia: The Invisible Illness

(Paperback)

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Description

Fibromyalgia is a painful, chronic condition that affects many
people around the world. While the cause of this condition
remains unknown, the symptoms can range from aches, pains,
and fatigue to disturbed sleep and mood disorders. If you or
someone you know has fibromyalgia, there are ways to manage
the pain and make your daily life easier. With some self-care and
lifestyle adjustments, you can make a massive difference in the
pain and discomfort you experience.

Suffering from fibromyalgia can be a painful and isolating
experience. But you don't have to go through it alone. With the
proper guidance, you can learn how to manage your pain and
discomfort and make a living with this condition more
manageable.

In this book, I will share my life journey, the struggles while
coping with fibromyalgia, what fibromyalgia is, and how I finally
found a way to cope with this incapacitating and invisible illness;
you'll also learn the facts about fibromyalgia and discover the
root causes of your symptoms, explore nutrition and lifestyle
strategies to alleviate pain and fatigue, and even find guidance on
taking action and being proactive in your care.

Author Bio

She was born and raised in a small town in Puerto Rico. She currently lives in Kentucky with her husband and two children.