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Weeknight Paleo: 100+ Easy and Delicious Family-Friendly Meals

(Paperback)


Publishing Details

Full Title:

Weeknight Paleo: 100+ Easy and Delicious Family-Friendly Meals

Contributors:

By (Author) Julie Mayfield
By (author) Charles Mayfield

ISBN:

9780062419651

Publisher:

HarperCollins Publishers Inc

Imprint:

William Morrow Cookbooks

Publication Date:

22nd May 2017

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Dewey:

641.563

Physical Properties

Physical Format:

Paperback

Number of Pages:

272

Dimensions:

Width 187mm, Height 232mm, Spine 17mm

Weight:

715g

Description


The bestselling authors of Paleo Comfort Foods and Quick & Easy Paleo Comfort Foods are back with easy, delicious, quick, family-friendly Paleo recipes for dinner, featuring plenty of lean proteins, fruits, vegetables, and healthy fats.

Here are 100 satisfying Paleo recipes to add variety and keep your family well fed, no matter how hectic or busy your day. For those new to Paleo or in need of a refresher, the Mayfields list the equipment, appliances, and pantry staples youll need to set up a Paleo kitchen, and provide prep tips, meal plans, and shopping lists to organize weekly meals.

Filled with more than sixty gorgeous color photographs, Weeknight Paleo presents a range of delicious fare, including:

  • Quickfire Mealsdishes that can be prepped, cooked, and served in under 30 minutes, such as Chicken Salad Four Ways, Summer Roll in a Bowl, and Trout in Parchment with Tomatoes and Basil Sauce;
  • One-DishMealsless prep and less cleanup with these simple recipes for Oven-Roasted Steaks with Broccoli and Cauliflower, One-Pan Fajitas, and Turkey Cutlets with Stuffing;
  • Family Favoritestop picks from the Mayfields own household, such as Chicken Nuggests Redux, Shrimp and Grits, and Wonton-ish Soup;
  • Fix It and Forget It!meals that can be made in your slow cooker,Instant Pot or Dutch ovenlike Pork Tinga, Chicken Verde, and Slow Cooker Short Ribs;
  • Get Your VeggiesCarrot Salad, Lime Chipotle Slaw, and other basic salads as well as Mashed Sweet Potatoes with creative variations;
  • Sweets and Treatsrecipes to satisfy a celebratory sweet toothlike Lemon Curd Bites, Apple Crisps with Whipped Coconut Cream,andFlourless ChocolateMini Cakes!

Make dinner quick, easy, and appealing with this latest collection of enticing and healthy Paleo meals!

Author Bio

JULIE and CHARLES MAYFIELD began living a Paleo lifestyle in 2009 and haven't looked back. They shared their love of home cooking and the Paleo movement though their first book, Paleo Comfort Foods (Victory Belt). Former CrossFit gym owners, they spent several years helping clients achieve their best health through eating good food, moving well, and making lifestyle enhancements. Charles still works as a strength and conditioning coach, and nowadays the Mayfields are focusing on sustainable farming practices, along with raising their two small children. The Mayfields live in Athens, Tennessee. Visit them at PaleoComfortFoods.com.

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