Living Well with Chronic Illness: Write your own roadmap to healing in tough times

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Description

The definitive guide to finding your own way of living a vibrant, fulfilling life alongside chronic illness.

Writer and psychotherapeutic counsellor Grace Quantock uses her personal experience of living with chronic illness for over two decades, and from thousands of hours working with disabled and chronically ill clients, to help you create a Healing Roadmap that truly fits you, your body and your life. Grace will equip you with all the information and resources you need on your journey of finding a good life with chronic illness.

From getting a diagnosis, to navigating struggling health and care systems, this guide can be used at any stage of your journey with chronic illness. Full of journaling prompts and tips, Living Well With Chronic Illness will help you discover what it means for you to live with chronic illness and how to best understand your body, as well as access support and advocate for yourself in tough times. This vital resource will help anyone struggling with chronic illness - as well as their friends and family members - to discover the psychological tools needed to live life to its fullest.

Author Bio

Grace is a London Library Emerging Writer and winner of A Writing Chance Award from Michael Sheen and New Writing North. She was shortlisted for The Nan Shepherd Prize in 2021 and the Writers and Artists Working-Class Writers' Prize.

Her writing has appeared in The Guardian, The Metro and The New Statesman and The Welsh Agenda; as well as appearing in The New Yorker Online, The Observer, The Times, NPR, Marie Claire and many more.