Sleep and Relaxation: A Natural and Herbal Approach: Storey's Country Wisdom Bulletin A.201
(Paperback)
Publishing Details
Sleep and Relaxation: A Natural and Herbal Approach: Storey's Country Wisdom Bulletin A.201
By (Author) Barbara L. Heller
Workman Publishing
Storey Publishing LLC
6th January 1999
United States
Classifications
General
Non Fiction
Sleep disorders and therapy
Traditional medicine and herbal remedies
Popular medicine and health
613.79
Physical Properties
Paperback
32
Description
Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
Author Bio
Barbara L. Heller, M.S.W., is a psychotherapist, educator, and well-respected speaker on women's health care and complementary medicine. Heller is the author of several books, including How to Sleep Soundly Tonight and 365 Ways to Relax Mind, Body & Soul. She lives in Afton, New York.
