The New Arthritis and Commonsense

(Paperback)

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This updated version of the bestselling guide to effective pain relief advises on the best ways to cope with and ease the pain of arthritis through good nutrition and diet. During the course of thirty years of research, Dale Alexander unearthed groundbreaking evidence that the onset of arthritis can be directly related to a person's eating habits. He maintained that good nutrition - proper foods, consumed according to certain dietary rules - could bring relief to millions of arthritis sufferers. He was also certain that cod liver oil contains substances which help lubricate painful, swollen joints. In this revised edition of the bestselling Arthritis and Commonsense there is a re-evaluation of each chapter including recent research which both supports Dale Alexander's findings and shows how ahead of its time his work was.

Author Bio

Dale Alexander studied the science of nutrition as a means of avoiding sickness and disease. His original book Arthritis and Commonsense sold over a million copies worldwide.