On Loneliness: How to overcome isolation and enjoy solitude
By (Author) The School of Life
Photographs by Julia Hawkins
The School of Life Press
The School of Life Press
28th October 2025
United Kingdom
General
Non Fiction
Interpersonal communication and skills
Self-help, personal development and practical advice
Emotions and emotional intelligence
Hardback
128
Width 145mm, Height 197mm
Its easy to feel that we are alone in feeling alone. Not only do we suffer, but we also destroy our self-confidence with repeated convictions that we are the only ones who are so confused and at sea, the only ones without a partner and who will be alone (again) on Saturday night.
This transformative book examines loneliness through fifty heartfelt interviews and captivating portraits by the talented photographer Julia Hawkins. We hear from a diverse array of individuals whose lives have been shaped by isolation those who feel invisible, misunderstood and alienated, as well as those who have found unexpected paths to understanding and connection.
We are left feeling enlightened and consoled that we are not unique in our solitude; indeed, its the most universal of emotions. And so, we have every reason to hold out a hand to our similarly complicated, kind and lonely neighbours.
This is a book for anyone who has ever felt alone that is, for anyone who has ever been human.
The School of Life is a global organisation helping people to lead more fulfilled lives. We do this via ourarticles,books,app,films,therapeutic servicesandcorporate offering.
The School of Life Press brings together the thinking and ideas of the School of Life creative team under the direction of series editor, Alain de Botton. Our range of books and products explore essential topics in psychological and emotional life, including relationships, parenting, friendship, careers and fulfilment.