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How We Got Happy
(Paperback)
By J. Nabbs
Perfectly Hidden Depression: How to Break Free from Perfectionism, Find Self-Acceptance, and Live a Happier Life
By Margaret Rutherford
The BPD Card Deck: 52 Ways to Balance Emotions and Live Well with Borderline Personality Disorder
By Daniel Fox
The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now
By Alex Korb
The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life
By Megan Boardman
The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression
30 Days 30 Ways to Overcome Depression
By Bev Aisbett
52 Weeks to Better Mental Health: A Guided Workbook for Self-Exploration and Growth: Volume 4
By Tina B. Tessina
A Year of Good Things: 365 micro-moments to bring you joy
(Hardback)
By Jason Ward
Admissions: Voices within mental health
By David Stavanger
All Blacks Don't Cry: A Story of Hope
By John Kirwan
Ariana Grande Lines To Live By: Say 'thank you, next' to bad vibes and live your best life
Breaking Through Depression: New Treatments and Discoveries for Healing
By Philip Gold
But What Will People Say: Navigating Mental Health, Identity, Love and Family Between Cultures
By Sahaj Kaur Kohli
Creative First Aid: The science and joy of creativity for mental health
By Caitlin Marshall
Find Your True Voice: Stop Listening to Your Inner Critic, Heal Your Trauma and Live a Life Full of Joy
By Emmy Brunner
Getting Back Up Again: A plan to get your head back in the game
By Craig Semple
Healing Depression without Medication: A Psychiatrist's Guide to Balancing Mind, Body, and Soul
By Jodie D.O. Skillicorn
Healing Trauma through Family Constellations and Somatic Experiencing: Ancestral Wisdom from the Snail Clan of Tanzania
By Efu Nyaki
How to Beat Depression and Persistent Low Mood: A Brief, Evidence-based Self-help Treatment
By Mark Papworth
How to Understand and Deal with Stress: Everything You Need to Know to Manage Stress
By Katy Georgiou
Im Not as Well as I Thought I Was
By Ruby Wax
Mental State: The insanity of Australia's mental health system - and how to fix it, from the bestselling author of ANXIETY and CHANGING MINDS
By Dr Mark Cross
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