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Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
(Paperback)
By Erica Pool
How We Got Happy
By J. Nabbs
Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do
By Stacey Freedenthal
Perfectly Hidden Depression: How to Break Free from Perfectionism, Find Self-Acceptance, and Live a Happier Life
By Margaret Rutherford
The Behavioral Activation Workbook for Depression: Powerful Strategies to Boost Your Mood and Build a Better Life
By Nina Josefowitz
The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now
By Alex Korb
The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression
30 Days 30 Ways to Overcome Depression
By Bev Aisbett
All Blacks Don't Cry: A Story of Hope
By John Kirwan
Breaking Through Depression: New Treatments and Discoveries for Healing
By Philip Gold
Find Your Path through Depression: Mindful techniques for dark times
By Richard Gilpin
Healing Depression without Medication: A Psychiatrist's Guide to Balancing Mind, Body, and Soul
By Jodie D.O. Skillicorn
How to Beat Depression and Persistent Low Mood: A Brief, Evidence-based Self-help Treatment
By Mark Papworth
Skills Over Pills
By Meg Jay
The Book of Feeling Blue: Understand & manage depression
By Gwendoline Smith
This Is Not How It Ends: FIGHT DEPRESSION AND ANXIETY BY REWRITING YOUR STORY
(Hardback)
By Jehan Casinader
You Will Get Through This Night
By Daniel Howell
Shiny Happy Person: Finding the Sun Between Clouds of Depression
By Terri Cox
Stress in the City: Playing My Way Out of Depression
By Enoch Li
Completely Normal and Totally Fine: My Life with Bipolar Disorder
By Rosie Viva
High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy
By Dr Judith Joseph
Holding the Heavy Stuff: Finding room for critical thoughts and painful emotions
By Ben Sedley
The Twentysomething Treatment
Mental Health Micro-gains: 50 Small Actions That Will Make a Big Difference to Your Wellbeing
By Emma Cotterill
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