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How We Got Happy
(Paperback)
Publishing Details
Full Title:
How We Got Happy
Contributors:
By (Author) J. Nabbs
Publisher:
David Bateman Ltd
Imprint:
David Bateman Ltd
Publication Date:
13th September 2021
Country:
New Zealand
Classifications
Readership:
General
Genre:
Fiction/Non-fiction:
Non Fiction
Dewey:
362.1968527
Physical Properties
Physical Format:
Paperback
Description
What are the main tools young adults are using to build and maintain wellness in today's fast-paced world How We Got Happy offers a unique insight into the lives of 20 self-aware young Kiwis who've faced depression and learnt how to stay well. Each person opens up about the tools, habits, beliefs and strategies they've implemented to build healthier, stronger, richer lives than ever before. Accompanied by intimate photography that complements each story How We Got Happy is essential reading for anyone with an interest in mental wellness.
