Little Moments of Light: Finding glimmers of hope in the darkness

(Paperback)

Publishing Details

Classifications

Physical Properties

Description

For those struggling with their mental health, artist and mental health advocate Ruby Warner (@WorryWellbeing) shares her own journey, using colourful illustrations and reassuringly honest insights.

A hug in book form, Ruby's art offers comfort, encouragement and simple ways to help you cope with life's ups and downs. Little Moments of Light offers a glimmer of hope in dark times.

Reviews

'Ruby plants seeds of hope, instils belief that things can get better and empowers with the practical tools to make purposeful change' -- Suzy Reading, psychologist and author

Author Bio

Student and artist Ruby Warner posts honest and heartwarming illustrations on Instagram @WorryWellbeing. She shares her own mental health journey through her struggles with anxiety, depression and OCD, in the hope that what helped her may help others.