This Is Depression: A Comprehensive, Compassionate Guide for Anyone Who Wants to Understand Depression

(Paperback)

Publishing Details

Classifications

Physical Properties

Description

Depression sucks. It's a debilitating illness that affects the mind and the body and chances are that you or someone you love will battle depression at some point in your lifetime. This Is Depression is your guide through the darkness.

A widely respected authority on the diagnosis and treatment of mood and anxiety disorders, psychiatrist Dr. Diane McIntosh provides all the information you need to understand and combat this serious and isolating disorder. Written in an accessible format with compassion and humour, Dr. McIntosh takes an evidence-based approach as she outlines the causes, impact, and treatment of depression and along the way provides encouragement that it can be overcome.

This Is Depression reveals:

• how life experience, genetics, and hormones factor into depression, and explores the common overlap between depression and other mental and physical illnesses
• how all areas of life can be impacted by depression home, school, work, and relationships
• how to communicate about mental illness, whether with your doctor or your boss, a rude friend or nosy co-worker, or loved one
• critical information about every available depression treatment and those that are on the horizon describing how antidepressants work, which treatments are worth taking, and which are useless...or even dangerous
• when to consider psychotherapy, brain-stimulation treatments, mindfulness meditation, and exercise and what to expect from a therapeutic relationship

Depression can be a lonely, debilitating illness, but sufferers are not alone, and there is always a path forward. This book is the first step on that path.

Reviews

"Dr. Diane McIntosh has achieved the impossible with this book: she enables everybody to understand depression in a highly readable way. As someone who has suffered from depression, I empathize deeply with Dr. McIntoshs narrative. She combines real-life stories with academic rigour to bring clarity and insight to this debilitating disease. Whether youre a sufferer or a caregiver, This Is Depression will be an indispensable guide to understanding and ultimate healing.
Mike Lipkin, motivator and coach, Environics/Lipkin

This book provides balanced and complete information in an easy-to-understand way. Dr. McIntosh cares so passionately about people living with mental illness and offers clear information and optimism. Mental illness does not discriminate; anyone living with mental illness or who cares for someone living with mental illness should read this book.
Allison Rosenthal, general manager, Otsuka Canada Pharmaceutical Inc.

Dr. Diane McIntosh is an outstanding communicator. This Is Depression translates the way clinicians and researchers think about many aspects of the most disabling disorder in todays society. Her discussion of the genetic and brain disruptions in people with major depression conveys complex science in plain language and provides the rationale for subsequent discussions of cognitive and other talk therapies as well as the different families of medications and device therapies. I recommend This Is Depression to anyone who needs to know more about the current understanding and treatments for depression, particularly persons with lived experience and their families. Anyone reading This Is Depression before going to see a mental health specialist will be an informed consumer.
Sidney H. Kennedy, MD, FRCPC, FCAHS, professor of psychiatry, University of Toronto; principal investigator, Canadian Biomarker Integration Network in Depression; director, Centre for Depression and Suicide Studies, St. Michaels Hospital

Thoroughly up to date, this book is comprehensive yet engaging and easy to read. It describes the illness from both personal and clinical perspectives and successfully weaves case vignettes and valuable summaries of complex research literatures. Although there are many books on depression, this unique volume fills a void and I recommend it to depressed people and their loved ones, those who work with or employ depressed people, and mental health professionals looking to sharpen their psychoeducational skills.
Dr. Michael Thase, professor of psychiatry, Perelman School of Medicine, University of Pennsylvania

This Is Depression is unique in that although its intended for people with depression (or their loved ones), it is comprehensive and head and shoulders above the rest of those slim volumes that dont delve into the details. If anyone wants to become an expert on their own illness, this is the book. Readers will be better informed than most clinicians!
Leslie L. Citrome, MD, MPH, clinical professor of psychiatry and behavioral sciences, New York Medical College, Valhalla, New York; and private psychiatry practitioner

Author Bio

Dr. Diane McIntosh graduated from Dalhousie University, where she completed an undergraduate degree in pharmacy before completing medical school and residency training in psychiatry. She is a clinical assistant professor at the University of British Columbia and has a community psychiatry practice, with a particular interest in the neurobiology of mood and anxiety disorders and ADHD. She is extensively involved in continuing medical education programs to colleagues nationally and internationally, including her own educational program, PsychedUp. She is the co-founder of SwitchRx, the online psychiatric medication switching tool. Most recently, she co-founded wedomatter.org, which advocates for more compassionate care for psychiatric patients and their families.