(Paperback)
By: Donna J. Nakazawa
ISBN: 9781648484155
Readership/Audience: General
Publication Date: Sep 2024
Publisher: New Harbinger Publications
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The trauma of your past can't be undone, but you can take charge of how it affects you. This compassionate journal offers a safe space to help you process, heal, and reclaim your power
(Paperback)
By: Megan Boardman
ISBN: 9781684039586
Readership/Audience: General
Publication Date: Jun 2023
Publisher: New Harbinger Publications
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Proven-effective, fast-acting techniques to rewire your brain and heal from the effects of trauma.
(Paperback)
By: Craig Semple
ISBN: 9781760687953
Readership/Audience: General
Publication Date: Sep 2024
Publisher: Allen & Unwin
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'The core is hope and belief. Find it. Nourish it. Build on it.'
(Paperback)
By: Efu Nyaki
ISBN: 9781644118528
Readership/Audience: General
Publication Date: Jan 2024
Publisher: Inner Traditions Bear and Company
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A holistic method for resolving individual and intergenerational trauma.
(Paperback)
By: Richard Schwartz
ISBN: 9781785045110
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 23rd November 2023
Publisher: Ebury Publishing
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(Paperback)
By: Amanda Marples
ISBN: 9781800077683
Readership/Audience: General
Publication Date: Jun 2023
UK Publication Date: 8th June 2023
Publisher: Summersdale Publishers
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Begin your healing journey with this step-by-step workbook to help you understand and deal with trauma. Including practical advice, effective tips and guided exercises based on trusted CBT techniques it will help you to process the past and find your way back to yourself, your values, and a life where you can flourish and thrive.
(Paperback)
By: Fergal Keane
ISBN: 9780008420468
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 6th July 2023
Publisher: HarperCollins Publishers
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An Irish Times book of the year 2022
A powerful, probing book about PTSD.
(Paperback)
By: Fergal Keane
ISBN: 9780008420437
Readership/Audience: General
Publication Date: Jun 2023
Publisher: HarperCollins Publishers
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An Irish Times book of the year 2022
A powerful, probing book about PTSD.
(Paperback)
By: Charlie Webster
ISBN: 9781801293020
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 9th May 2024
Publisher: Headline Publishing Group
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Broadcaster and abuse survivor Charlie Webster uses her own lived experience alongside advice from experts to create a companion for trauma survivors a book that will help, explain, understand and navigate the impact of trauma on our lives.
(Paperback)
By: Nicole Russell-Wharton
ISBN: 9781649632999
Readership/Audience: General
Publication Date: Feb 2025
UK Publication Date: 17th March 2025
Publisher: Sounds True Inc
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"In this book, Nicole speaks from her Black experience about how slavery left an intergenerational impact on her family. Generational silence addresses the cycle and impact of generational issues like substance abuse, religion, racism, education inequality, and parenting"--
(Paperback)
By: MaryCatherine McDonald
ISBN: 9780306836268
Readership/Audience: General
Publication Date: Jul 2025
Publisher: Hachette Books
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A groundbreaking, accessible, and actionable guide to healing trauma--or any unbearable emotional experience--through a reframing and adaptation of Positive Psychology, by research professor and author of Unbroken Dr. MaryCatherine McDonald.
(Paperback)
By: Soraya Chemaly
ISBN: 9781982170776
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 7th August 2025
Publisher: Atria Books
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For readers of The Body Keeps the Score and The Myth of Normal, a powerful manifesto that makes the case for resilience based in community and care, rather than individualist mantras of grit and toxic positivity, told through a kaleidoscopic investigation of the history, social science, psychology, and personal narratives behind how we handle trauma
(Paperback, International)
By: Dominic Hilbrink
ISBN: 9781837962440
Readership/Audience: General
Publication Date: Feb 2026
Publisher: Trigger Publishing
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The first book for non-clinicians to explain what moral injury is, how it effects each and every one of us and how we can learn to heal, informed by two decades of clinical work and current research and enriched with stories of lived experience.
(Paperback)
By: Janelle Bruland
ISBN: 9798895650431
Readership/Audience: General
Publication Date: Aug 2025
Publisher: Post Hill Press
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(Paperback)
By: Lildonia Lawrence
ISBN: 9781837960897
Readership/Audience: General
Publication Date: Jul 2025
Publisher: Trigger Publishing
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(Paperback)
By: Jennifer Mann
ISBN: 9780008667658
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 23rd May 2024
Publisher: HarperCollins Publishers
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The new essential self-healing bible a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good.
(Paperback)
By: Dr Meg Arroll
ISBN: 9780008536435
Readership/Audience: General
Publication Date: Jul 2023
Publisher: HarperCollins Publishers
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When little things have big impacts. This book is for anyone who feels that theyre sleepwalking through life, looking for answers to challenging emotions and the practical tools to begin living the life they want.
(Paperback)
By: Wendy Elisheva Somerson
ISBN: 9798889841876
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 27th May 2025
Publisher: North Atlantic Books,U.S.
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(Hardback)
By: Travis Mills
ISBN: 9780306831768
Readership/Audience: General
Publication Date: May 2024
Publisher: Hachette Books
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A New York Times bestselling author and retired US Army Staff Sergeant shares strategies for healing and moving forward through the use of techniques that helps you confronts trauma, understand your emotions, and take back control of your life.
(Paperback)
By: Amelia Kelley
ISBN: 9780593690468
Readership/Audience: General
Publication Date: Oct 2023
Publisher: Random House USA Inc
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(Paperback)
By: Catherine Simone Gray
ISBN: 9798889841265
Readership/Audience: General
Publication Date: Mar 2025
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Pavini Moray
ISBN: 9798889841203
Readership/Audience: General
Publication Date: Mar 2025
Publisher: North Atlantic Books,U.S.
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"A holistic, multidisciplinary approach to healing from sexual trauma that includes body-based practices, ancestral connection rituals, and reflective empowerment exercises"--
(Paperback)
By: Richard Schwartz
ISBN: 9781785045721
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Ebury Publishing
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(Paperback)
By: Fergal Keane
ISBN: 9780008420420
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 10th November 2022
Publisher: HarperCollins Publishers
See more...
An Irish Times book of the year 2022
A powerful, probing book about PTSD.
