Available Formats
UNMASKED: The Ultimate Guide to ADHD, Autism and Neurodivergence
By (Author) Ellie Middleton
Penguin Books Ltd
Penguin Life
2nd September 2025
United Kingdom
General
Non Fiction
Coping with / advice about autism / Aspergers
Coping with / advice about mental health issues
616.858
Paperback
240
Width 129mm, Height 198mm, Spine 15mm
200g
The go-to book on neurodivergence for anyone looking for a diagnosis, trying to make sense of one, or trying to be a better ally In 2021 Ellie was diagnosed with autism and ADHD and although it felt like the light had finally been switched on and she wasn't just 'broken', the room before her was messy from a lifetime of being misunderstood. She quickly found that she wasn't the only one, in fact 80% of autistic females remain undiagnosed at age 18 and only 8% of adults affected by ADHD have a formal diagnosis. Even with a diagnosis, most are left asking, what now Ellie's mission is to change that. To challenge the common misconceptions about neurodivergent conditions that are preventing marginalised people get the diagnosis they need, and to provide simple, actionable resources so that they can live without the fear and shame that she did. UNMASKED is Ellie's kind and supportive guide that sheds light on everything from masking to the diagnostic process and from sensory overload to navigating the workplace, so that every reader can better understand themselves and others, and ultimately, make society more inclusive.
This book will change lives! A cracking read and a must for folks with brains who do things differently * Heidi Mavir, author of Sunday Times Bestseller, Your Child Is Not Broken *
Brilliant deep dive into neurodivergence: provoked many eureka! moments. * Catherine Gray, author of The Unexpected Joy of Being Sober *
I absolutely LOVED Ellie's book - her advice is reassuring, liberating and empowering and will help you be more you * Emma Reed Turrell, author of Please Yourself *
I loved it. I'm so impressed by Ellie's courage and wisdom, this book is comforting and clever, but most of all kind * Daisy Buchanan, author of Insatiable *
Ellie Middleton is an activist, speaker and writer committed to breaking taboos and empowering neurodivergent people to thrive in and out of the workplace. She is the founder of (un)masked, a community for neurodivergent people and author of the smash-hit UNMASKED. How to Be You is her second book.