A Herbal Guide to Stress Relief
By (Author) David Hoffmann
Inner Traditions Bear and Company
Healing Arts Press
1st June 1991
New of Successful Stress Control ed.
United States
General
Non Fiction
Traditional medicine and herbal remedies
615.321
Paperback
192
249g
David Hoffmann, widely respected herbalist and author of Medical Herbalism, looks at stress and anxiety from a holistic perspective and shows how a wide variety of natural treatments can be used in alleviating the physical and mental problems caused by the stress of modern living. He also offers advice on the use of herbs in recovery from chemical dependencies and provides a therapeutic index dealing with stress-related diseases.
David Hoffmann is a widely respected herbalist and lecturer who maintains a consulting practice in medical herbalism. He is the author of An Elders' Herbal, The Herbal Handbook, and The Holistic Herbal from Findhorn Press