Invisible Heroes: Survivors of trauma and how they heal

(Paperback)

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Description

A book full of wisdom, compassion, and practical solutions that can help anyone access their inner ability to heal' - Christiane Northrup, M.D.

Life-threatening accidents, illnesses, abusive relationships and tragedies can all leave deep emotional wounds that persist long after physical scars have healed. Survivors become 'invisible heroes,' courageously struggling with symptoms so baffling that they sometimes doubt their own sanity. Now there is new hope for the millions affected by post-traumatic stress disorder (PTSD).

Drawing on more than thirty years' experience as a therapist as well as on the most recent research, Belleruth Naparstek presents a clinically proven program for recovery using guided imagery. Filled with the voices of real trauma patients and therapists whose lives and work have been changed by this approach.

Reviews

'A book full of wisdom, compassion, and practical solutions that can help anyone access their inner ability to heal' - Christiane Northrup, M.D. 'INVISIBLE HEROES is a package of hope for anyone whose life is compromised by the insidious effects of emotional trauma. Life-changing.' - Larry Dossey, M.D.

Author Bio

Belleruth Naparstek is a psychotherapist and the creator of the Health Journeys series of guided-imagery audio programs. These bestselling programs are currently used in more than 1,500 hospitals and clinics, and have also been distributed by the Oklahoma City disaster services, Columbine High School and the Red Cross among many others.