Panic Attacks: What they are, why the happen, and what you can do about them [2016 Revised Edition]
(Paperback, New edition)
Publishing Details
Panic Attacks: What they are, why the happen, and what you can do about them [2016 Revised Edition]
By (Author) Christine Ingham
HarperCollins Publishers
Thorsons
7th February 2001
27th October 2016
New edition
United Kingdom
Classifications
General
Non Fiction
616.85223
Physical Properties
Paperback
208
Width 159mm, Height 216mm, Spine 15mm
190g
Description
Our guide explains what panic attacks are, why they happen and what every sufferer can do to empower themselves, regain control and make panic a thing of the past. Containing a broad range of topics including: what to do during an attack; what's happening during an attack; self-help to prevent attacks from developing; information for friends & relatives about panic attacks lifestyle, therapies and complementary therapies.
Reviews
Essential reading for all sufferers Heres Health.
A much needed book that will help many sufferers Dr Caroline Shreeve.
Panic Attacks became my bible The Sunday Times.
If you feel a sense of rising panic, just follow Christine Inghams advice. Simon Mills
Author Bio
Christine Ingham was born in Bury, Lancashire. She has lived in London for 20 years and is a full time, professional writer. "Essential reading for all sufferers" Here's Health. "A much needed book that will help many sufferers" Dr Caroline Shreeve. "Panic Attacks became my bible" The Sunday Times. "If you feel a sense of rising panic, just follow Christine Ingham's advice." Simon Mills
