Peaceful Living: Daily Meditations for Living with Love, Healing, and Compassion

(Paperback)

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Each of the 366 meditations in this gathering of wisdom is designed to move readers away from turmoil, strife, and divisiveness and lead them toward peace, resolution, and cooperation. This shift in consciousness is challenging, but with the words and ideas of this book, readers can assemble a collection of practical tools for peaceful living. The learned behaviors of cynicism, resentment, and getting even are replaced with the skills of Nonviolent Communication, including recognizing one's needs and values and making choices in alignment with them. Peaceful Living goes beyond daily affirmations, providing the skills and consciousness you need to transform relationships, heal pain, and discover the life-enriching meaning behind even the most trying situations. Begin each day centered and connected to yourself and your values. Direct the course of your life toward your deepest hopes and needs. Ground yourself in the power of compassionate, conscious living.

Author Bio

Mary Mackenzie is the executive director of the Flagstaff Center for Compassionate Communication, a nonprofit peacemaking organisation that teaches transformational thinking, speaking, and listening skills to families, children, schools, corporations, and organisations. She is certified as a Compassionate Communication trainer through the International Center for Nonviolent Communication. She lives in Flagstaff, Arizona.