Creating Health: How to attain perfect health and feel ever youthful

(Paperback)

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Description

This groundbreaking book, by internationally bestselling author Deepak Chopra, shows how to use the power of the mind to attain perfect health An essential introduction to Deepak Chopra's theory of the healing power of the mind, Creating Health is the definitive guide to his philosophy about the mind/body connection. Blending Eastern and Western medical philosophy, Chopra puts together a clear and easy path to follow for perfect physical and emotional health. With influences from Ayurveda, the 6,000-year-old tradition of medicine from India, Chopra uses Western terminology to explain how we can reassess health and disease and shows how, by focusing on self-awareness, compassion and the mind, we can improve our physical well being. In this book, he also introduces the benefits of meditation and creative visualization.

Reviews

Perfect health is our natural state...allowing the intelligence of Nature to work for us. This book shows us how. * Tony Nader, neuroscientist, Harvard Medical School *
The poet-prophet of alternative medicine * Time *
Undoubtedly one of the most lucid and inspired philosophers of our time * Mikhail Gorbachev *
The rock star of the new spirituality * Guardian *

Author Bio

Deepak Chopra is the author of more than fifty books translated into over thirty-five languages, including numerous New York Times bestsellers in both fiction and nonfiction. Visit him at www.DeepakChopra.com.