30 Day Total Health Makeover
Publishing Details
30 Day Total Health Makeover
By (Author) Marilu Henner
HarperCollins Publishers Inc
HarperCollins
12th July 2001
United States
Classifications
General
Non Fiction
Health: Diets and nutrition
613.7
Physical Properties
320
Width 182mm, Height 242mm, Spine 23mm
596g
Description
No one is better proof of the success of Marilu Henner's total body health programme than Marilu herself. Beautiful, vibrant, and filled with positive energy, she has helped hundreds of thousands of readers look and feel better. And now her plan is more convenient and effective than ever. Inspired by her bestseller MARILU HENNER'S TOTAL HEALTH MAKEOVER, this step-by-step, day-by-day guide includes achievable daily goals, strategies for success, exercise ideas, recipes, and shopping lists. Concise, easy-to-follow, and brimming with Marilu's enthusiasm and optimism, this self-directed programme will help readers achieve their best selves, on their own terms.
Author Bio
Marilu Henner is well known for her roles in Taxi and Evening Shade and her participation in The Celebrity Apprentice. She is the author of two other New York Times bestselling books, Marilu Henner's Total Health Makeover and Healthy Life Kitchen. She lives in Los Angeles.
