Controlling Cholesterol: Dr. Kenneth H. Cooper's Preventative Medicine Program

(Paperback)

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This first and only authoritative mass market bestseller on cholesterol contains the most up-to-date, medically sound information on diet, nutrition, exercise and lifestyle--and their impact on coronary problems. Includes the latest information on determining a coronary risk profile, an all-new exercise program, low-cholesterol recipes and more.

Author Bio

Kenneth H. Cooper, MD, MPH, is recognized internationally as the father of aerobics and is the leading spokesman for the preventative medicine movement.A graduate of the University of Oklahoma School of Medicine and the Harvard University School of Public Health, he introduced the termaerobicsto the world with his bestsellerAerobics. Soon after publication of this major work, he founded the Cooper Clinic, the Cooper Aerobics Center, and the Cooper Institute for Aerobics Research in Dallas. During his career, Dr. Cooper has authored many books, which have sold more than 30 million copies, includingThe Aerobics Program for Total Well-Being,Aerobics for Women(with Mildred Cooper),The Antioxidant Revolution,Preventing Osteoporosis,Overcoming Hypertension,Kid Fitness, andControlling Cholesterol.