200 under 20g Net Carbs: 200 Keto DietFriendly Recipes to Keep You under 20g Net Carbs Every Day!

(Paperback)

Publishing Details

Classifications

Physical Properties

Description

Maintaining ketosis is simple and easy with these 200 recipes that are all under 20 grams of net carbsmaking going (and staying) keto easier than ever!

Lets face it, staying on track with the keto diet can be a challenge. But now your search for the perfect keto-friendly recipes to help you keep track of your daily macros and carbohydrate goals is over!

With 200 under 20g Net Carbs there is no guess work, no endless research, and no confusion. It includes all the delicious recipes you need to meet your goalssimply use the daily meal plans or mix-and-match your favorite recipes to keep track of your daily net carbs. These 200 tasty, keto-friendly recipes are all under 20 grams of net carbs so you know youre never going above your daily limit again!

If youre trying to stay strictly at 20 grams of net carbs, you can pick one of the daily meal plans to give you some guidance. If you need more variety, swap in your favorite recipes to create the perfect meal plan that works for you. And if youre just looking for some low-carb recipes but arent limiting your diet to 20 grams of net carbs, this is a great place to start! With detailed nutrition stats, youll have all the information you need to make the keto diet work for you. Choose a recipe (or two) and get cooking!

Reviews

Your search for the perfect keto-friendly recipes to help you keep track of your daily macros and carbohydrate goals is over.

Kellys Thoughts on Things

Author Bio

Lindsay Boyers is a holistic nutritionist specializing in the keto diet, gut health, mood disorders, and functional nutrition. Lindsay earned a degree in food and nutrition fromFramingham State University, and she holds a certificate in holistic nutrition consulting from theAmerican College of Healthcare Sciences. She has written twelve books and has had more than 2,000 articles published across various websites, includingMindBodyGreen,Healthline,Livestrong,The Spruce, andVeryWell. Lindsay truly believes that you can transform your life through food, a proper mindset, and shared experiences and thats what she aims to convey to her readers.