50 Shortcuts to a Sugar-Free Life: How Pistachios, Olive Oil, and a Good Night's Sleep Can Help You Overcome Sugar Addiction for a Longer, Healthier Life
(Paperback)
Publishing Details
50 Shortcuts to a Sugar-Free Life: How Pistachios, Olive Oil, and a Good Night's Sleep Can Help You Overcome Sugar Addiction for a Longer, Healthier Life
By (Author) Fredrik Pauln
Skyhorse Publishing
Skyhorse Publishing
13th January 2015
United States
Classifications
General
Non Fiction
613.28332
Physical Properties
Paperback
160
Width 197mm, Height 222mm, Spine 13mm
499g
Description
Sweden's number one nutritionist and author of 50 Ways toBoost Your Metabolism, explains why refined sugars are so dangerous to your health and how to avoid excessintake and addiction. He offers lifestyle tips and easy tricks for reducing consumption of sugar and makinghealthy choices. Pauln also shows how to enjoy a taste of sweetness from natural sources, for delicious foodthat provides only positive effects for the brain and body.
Pauln draws on the latest research to provide expert, scientifically proven shortcuts to a better lifestyle.Whether you follow one sugar-cuttingstrategy or all fifty, the results on your health and waistline areguaranteed.
Author Bio
Fredrik Pauln is Swedens best-known nutritionist, famed for TV and radio appearances, columns, articles, seminars, and more. He is the author of 50 Ways to Boost Your Metabolism, Low Carb High Quality Diet, and Low Carb High Quality Cookbook. His books have sold over 1.2 million copies in Sweden and have been translated into more than half a dozen languages. His food brand Paulns is the leading health brand in Swedish grocery stores. Pauln lives with his family in Stockholm, Sweden.
