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6 Ways to Lose a Stone in 6 Weeks
(, New edition)
Publishing Details
Full Title:
6 Ways to Lose a Stone in 6 Weeks
Contributors:
By (Author) Judith Wills
Publisher:
Headline Publishing Group
Imprint:
Headline Book Publishing
Publication Date:
7th February 2000
Edition:
New edition
Country:
United Kingdom
Classifications
Readership:
General
Genre:
Fiction/Non-fiction:
Non Fiction
Main Subject:
Dewey:
613.25
Physical Properties
Number of Pages:
336
Dimensions:
Width 111mm, Height 26mm, Spine 178mm
Weight:
246g
Description
Judith Wills, former editor of Slimmer magazine, details six successful diet plans: Detox and Energise Plan, Fast-Food Plan, Sweet-Tooth Plan, Meat-Free Plan, Business Plan and Family Plan. She shows how to pick the right plan for you and demonstrates how they have worked wonders on her participants.
These are easy-to-follow regimes with masses of helpful tips on how to improve your eating habits and pep up your body with a little exercise and keep the weight off permanently.Author Bio
Judith Wills is one of Britain s best-known slimming and nutrition experts. Former editor of Slimmer magazine, she has also made three bestselling videos and is an acclaimed cookery writer.
