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Body Confidence: Venice Nutritions 3-Step System That Unlocks Your Bodys Full Potential

(Paperback)


Publishing Details

Full Title:

Body Confidence: Venice Nutritions 3-Step System That Unlocks Your Bodys Full Potential

Contributors:

By (Author) Mark MacDonald

ISBN:

9780061997280

Publisher:

HarperCollins Publishers Inc

Imprint:

HarperOne

Publication Date:

1st June 2013

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Dewey:

613.2

Physical Properties

Physical Format:

Paperback

Number of Pages:

352

Dimensions:

Width 187mm, Height 235mm, Spine 22mm

Weight:

463g

Description

Say goodbye to feeling disappointed with your body-Body Confidence is the highly anticipated fitness book from world-renowned Venice Nutrition Program founder Mark Macdonald. Macdonald's targeted series of diet and fitness strategies are proven to burn body fat, boost energy levels, increase muscle mass, and eliminate sugar cravings for a better looking, better feeling body today. Providing a step up to holistic body care for fans of Tosca Reno's Eat-Clean Diet or Jorge Cruise's Belly Fat Cure, and an excellent companion to Cynthia Sass's Cinch!, the Venice Nutrition Program's innovative fitness plan focuses on blood sugar stabilization and a complementary program of exercise, sleep, and stress management. A foreword by bestselling author Chelsea Handler will let you know why Body Confidence is your next step to a healthier, happier tomorrow.

Author Bio

Mark Macdonald, NC, CPT, is the creator of the Venice Nutrition Program. He opened the first Venice Nutrition Consulting centre in Venice Beach, California, over a decade ago, and it has since grown to over 150 centres nationwide. The Venice Nutrition Program has been licensed by hundreds of health facilities, doctor offices, studios and health professionals nationwide as a way to offer their current members and clients a sound nutrition program.

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