Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
By (Author) Cliff Sheats
By (author) Linda Thornbrugh
By (author) Maggie Greenwood-Robinson
Little, Brown & Company
Grand Central Publishing
1st February 1995
United States
Children
Non Fiction
613.25
Paperback
352
Width 152mm, Height 229mm
The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.