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Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories

(Paperback)


Publishing Details

Full Title:

Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories

Contributors:

By (Author) Cliff Sheats
By (author) Linda Thornbrugh
By (author) Maggie Greenwood-Robinson

ISBN:

9780446670302

Publisher:

Little, Brown & Company

Imprint:

Grand Central Publishing

Publication Date:

1st February 1995

Country:

United States

Classifications

Readership:

Children

Fiction/Non-fiction:

Non Fiction

Dewey:

613.25

Physical Properties

Physical Format:

Paperback

Number of Pages:

352

Dimensions:

Width 152mm, Height 229mm

Description

The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.

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