Cooking for Fitness: Eat Smart, Train Better
(Hardback)
Publishing Details
Cooking for Fitness: Eat Smart, Train Better
By (Author) James Haskell
By (author) Omar Meziane
HarperCollins Publishers
HarperCollins
2nd June 2021
27th May 2021
United Kingdom
Classifications
General
Non Fiction
General cookery and recipes
TV / Celebrity chef / eateries cookbooks
Cookery / food for high-protein diets
Rugby Union
Mens health
Sports training and coaching
613.7
Physical Properties
Hardback
212
Width 228mm, Height 209mm, Spine 22mm
1060g
Description
Fuel your training the smart way.
Boost your performance and achieve your body goals, with the right recipes and correct nutritional advice from rugby superstar and bestselling author James Haskell and one of the UK's top performance chefs and current England football chef, Omar Meziane.
Clear, authoritative advice from James and Omar, the Cooking for Fitness dream team
79 everyday easy recipes to fuel your training
Learn how the right nutrition can improve your performance
Low-carb and high-carb meals with full nutritional breakdown Easy to read and easy to use
Reviews
James Haskells Rugby Book is a Classic Stephen J ones [Sunday Times]
A meticulous and detailed approach to training like a pro, from conditioning to nutrition this book is a must-read for aspiring Sportmen Stuart MacLennan [ Editor Scrum Magazine]
Omar is the UKs top performance chef, he totally transformed the squad and weve never looked back [ Danny Welbeck [ England & Arsenal ]
Its not just about how you exercise, but what you eat too. Omar makes performance fitness easy, with really tasty balanced food. Marcus Rashford [ England & Manchester United ]
I would recommend Omars recipes to anyone wanting to take their fitness to the next level.
Ashley Young [ England & Manchester United ]
When youre a professional sports player you dont have much time to think about food. But with Omar you get food that fuels your performance thats tasty too. Danny Care [ England & Harlequins ]
Author Bio
James Haskell, 35, is one of the UK's most well-known rugby players. Having progressed through all levels of rugby, Haskell retired in 2019 with 77 England caps to his name, along with representation for the British and Irish Lions. Shortly after retiring, he featured in the 2019 series of I'm A Celeb and signed a professional MMA contract with Bellator. Haskell is also co-presenter for the hugely successful podcast, House of Rugby, but his true passion is DJing, which has taken him around the world from Ibiza to Dubai, France, America and beyond.
