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Diet Rehab: Beat food cravings and lose weight in just 28 days

(Paperback)


Publishing Details

Full Title:

Diet Rehab: Beat food cravings and lose weight in just 28 days

Contributors:

By (Author) Dr Mike Dow

ISBN:

9780718158279

Publisher:

Penguin Books Ltd

Imprint:

Michael Joseph Ltd

Publication Date:

19th March 2012

Country:

United Kingdom

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Dewey:

613.25

Physical Properties

Physical Format:

Paperback

Number of Pages:

336

Dimensions:

Width 135mm, Height 216mm, Spine 24mm

Weight:

356g

Description

28 days to beat food cravings and lose weight Foods can create chemical reactions in the brain similar to those experienced from drugs. Recent scientific research has shown that it takes two days to detox from cocaine but TWO WEEKS to detox from junk food. It's simply not our fault we crave certain foods; we're addicted to how they make us feel. But using training from the world-famous Betty Ford Center in California, Dr Mike Dow will guide you through his pain-free 28-day weight-loss programme. Watch the pounds drop off! Dr Dow shows us how to withdraw painlessly from bad foods and looks at why we craved them in the first place. In just four weeks, you will have lost weight and be completely free from all your food cravings. Check into Dr Dow's Diet Rehab and rid yourself of all your food addictions.

Author Bio

Dr Dow is America's favourite and most-loved food addiction expert. With training from the world-famous Betty Ford Center in California, he specialises in the reasons behind why we become dependent on and crave certain foods. He regularly appears on major American national television channels and in the press.

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