Dr. Bob Arnot's Revolutionary Weight Control Program
(Paperback)
Publishing Details
Dr. Bob Arnot's Revolutionary Weight Control Program
By (Author) Dr. Bob Arnot
Little, Brown & Company
Little, Brown & Company
7th January 1999
United States
Classifications
General
Non Fiction
613.25
Physical Properties
Paperback
320
Width 139mm, Height 228mm
Description
Dr. Bob Arnott, drawing on the most recent scientific findings about the way the human body processes foods, has developed a weight control programme that's truly revolutionary - and that has already helped tens of thousands of Americans shed fat and get in shape whilst eating well.
The programme is comprehensive, effective and easy to follow. Dr. Arnot lays out what, why and when you should eat. He also offers guidance on exercise and other health-related issues. His programme is more than just a diet: it's an inspiring and ingenious approach to weight control that can help you change the way you look and feel for years to come.Reviews
Dr. Bob Arnot's approach is one of the most comprehensive and useful, synthesizing the latest information on the most effective ways to lose weight. * DR. DEAN ORNISH, President of The Preventative MEDICINE Research Institute *
Author Bio
Robert Arnot, M.D., is the chief medical correspondent for NBC News. He appears regularly on Dateline NBC and the Today show. He is also the author of several bestselling books.
