Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose
By (Author) Drew Manning
HarperCollins Publishers Inc
HarperCollins
13th June 2013
United States
General
Non Fiction
Assertiveness, motivation, self-esteem and positive mental attitude
Self-help, personal development and practical advice
Dietetics and nutrition
Exercise and workouts
613.25
Paperback
256
Width 134mm, Height 204mm, Spine 15mm
196g
Drawing from the lessons and insights of his breakout website, Fit2Fat2Fit.com, personal trainer Drew Manning delivers the story of his quest to go from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community. Drew embarked on this journey to prove to clients, website followers, and people across the country that it is possible to get back into shapeand his bottomless desire to kindle a new hope for his readers comes through on every page of Fit2Fat2Fit. With before and after (and after...) photos to that tell their own striking story, and intimate reflections from Drews wife Lynn, Fit2Fat2Fit is more than a spectacle or a gimmick; its an inspiring story, and sound proof that anyone can reach the level of fitness they desire to make themselves happy.
Drew Manning is a personal trainer, blogger, and former medical technician. Manning has been featured on Good Morning America, The Dr. Oz Show, and The Tonight Show. He lives with his wife, Lynn, and two children just outside Salt Lake City, Utah.