Good Housekeeping Calorie Counter: Plus fat, saturated fat, carbs, protein and fibre (Good Housekeeping)
(Paperback)
Available Formats
Publishing Details
Good Housekeeping Calorie Counter: Plus fat, saturated fat, carbs, protein and fibre (Good Housekeeping)
By (Author) Good Housekeeping Institute
HarperCollins Publishers
Collins & Brown
9th April 2013
United Kingdom
Classifications
General
Non Fiction
613.25
Physical Properties
Paperback
144
Width 126mm, Height 160mm, Spine 12mm
250g
Description
Creating a balanced diet for the family can often be tricky, and eating on-the-go is a minefield when youre trying to lose weight. Now it couldnt be easier to work out exactly whats in your food, with theGood Housekeeping Calorie Counter.
This is a compact, comprehensive collection of up-to-date calorie information and nutritional data that you can use any time, and place, to help you make informed food choices. Clearly organized and easy to use, each food is listed according to average portion size, along with saturated fats, protein, carbohydrate, fat and dietary fibre for every one.
Packed with thousands of entries, including fast food, takeaways and beverages, plus sensible, nutritional advice, the Good Housekeeping Calorie Counter is an essential companion for every health-conscious shopper.
Author Bio
The Good Housekeeping Institute was created in 1924 to provide readers of Good Housekeeping magazine with expert consumer advice and delicious easyto-follow recipes. These ideals still hold true today.
