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I Will Lose Weight This Time! Diet Journal

(Spiral bound)


Publishing Details

Full Title:

I Will Lose Weight This Time! Diet Journal

Contributors:

By (Author) Alex A. Lluch

ISBN:

9781887169554

Publisher:

WS Publishing

Imprint:

WS Publishing

Publication Date:

29th November 2005

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Dewey:

613.25

Physical Properties

Physical Format:

Spiral bound

Number of Pages:

224

Dimensions:

Width 160mm, Height 219mm, Spine 21mm

Weight:

411g

Description

This convenient journal provides an easy way to personalize any weight loss program. The book provides guidelines to help assess the dieter's current health and develop personal goals. It contains pages to record daily food and beverage intake and nutritional value.

Author Bio

Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more. He has sold more than 4 million books in North America alone. Lluch is known for writing books that are very comprehensive yet extremely easy to read and understand, making them favorites of readers worldwide. He has been featured on Fox News, AOL Health, WebMD, Pregnancy Today, Parenting magazine, the Chicago Sun Times, and more.

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