Lose Weight Without Sweating: The Permanent Solution For Keeping It Off

(Paperback)

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Jeff Stadelmann was living a life of overeating with a diet of fatty meats, gravies, desserts, and diet sodas. At the young age of 48, he was severely overweight with high blood pressure and trouble catching his breath. Coming to the realization that he had to make some changes, he began to contemplate how to get his life and health back on a healthy path. Paying attention to his surroundings he experienced a number of "aha" moments, key insights to put into action which would ultimately lead to him losing an impressive 95 pounds in less than a year. His life was transformed and he gained an understanding of the importance of finding a healthier way of living.
A few years ago, Jeff began contemplating ways he could share his story and his weight loss program to help others make a positive difference in their lives. He began pulling together not only the "aha" moments that form the basic steps of the program but also interweaving stories from his life which interconnect with the steps to form the basis of this book.
This book is for anybody that wants to lose weight, be more active, be more agile, increase balance and promote flexibility and most importantly for anyone who wants to MAINTAIN a reasonable weight. It is for people who have tried fad diets, pills, counted calories or points, joined a gym, or who bought expensive exercise equipment but the weight that they lost came back and then some. This book can help you achieve noticeable results without punishing effects. What this means is not depriving yourself of the flavorful foods you love but learning a new way of looking at the foods you eat. Join us on an unforgettable journey that will transform and rivet you to a life of longevity.

Author Bio

Jeff Stadelmann is a successful entrepreneur specializing in sales, connecting with others and building meaningful relationships. Jeff has sold in excess of $500 million of life insurance coverage by his mid-40s. He became one of the spokespersons for, what was at the time, the 9th largest financial services company in the world, Fortis Financial Group.
Jeff created and facilitated a life-changing mental health and wellness course, "Positive Mental Attitude" and also facilitated and continually improved this course over a 5-year period. Jeff owned and operated a famous lodge in northern Wisconsin that hosted well-known guests and celebrities from around the country.
Jeff has lost 95 pounds and been an influencer for others wishing to lose weight and his inspiration has helped many others enjoy a better quality of life. Jeff's desire to share his message is embodied in his philosophy of "What do you need" and "How can I help" With a good portion of the world overweight there is an urgent need for an alternative and sustainable way to lose some pounds and maintain your desired weight, Discover the "aha" moments that create the Glow Effect, a lifestyle modification program for achieving a flavorful and balanced way of living.
JJ Hussinger has a Bachelor's Degree in English - Creative Writing but he has spent most of his career in the IT/Networking field, most recently with the local public health department. JJ has given presentations at several public health conferences. He has done technical writing and has many years of experience creating technical documentation and user manuals. He was a member of the Journal Sentinel Readers Advisory Committee and wrote multiple editorial pieces for the newspaper.
He has published poetry in the National Library of Poetry and is currently working on a podcast which will focus on sharing new research discoveries and insights into health news, science, technology, space, the environment and other topics of general interest. He is dedicating this book to his inner circle of friends and confidantes who encouraged him to get to the top of the mountain.