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Lose Your Middle-Aged Middle: The simple 6-week plan to flatten your belly

(Paperback)


Publishing Details

Full Title:

Lose Your Middle-Aged Middle: The simple 6-week plan to flatten your belly

Contributors:

By (Author) Mary Dan Eades
By (author) Michael R. Eades

ISBN:

9780749942182

Publisher:

Little, Brown Book Group

Imprint:

Piatkus Books

Publication Date:

1st February 2010

Country:

United Kingdom

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Dewey:

613.26

Physical Properties

Physical Format:

Paperback

Number of Pages:

336

Dimensions:

Width 163mm, Height 237mm, Spine 25mm

Weight:

452g

Description

Medical doctors Mary Dan Eades and Michael Eades are experts in nutritional health and weight loss. In their new book they present a quick and effective diet plan for all those middle-aged women and men who have bulging waistlines which they find very hard to lose. The Eades reveal the chief causes of the middle-aged bulge and explain how bad this is for your health. The good news is that, by following their special diet high in protein, you can eliminate visceral fat fast and regain your figure and improve your health.

LOSE YOUR MIDDLE-AGED MIDDLE! includes a simple 6-week programme and dozens of delicious recipes. Menus for vegetarians are included, so this is a diet everyone can follow.

Author Bio

Mary Dan Eades MD and Michael R Eades MD are both qualified general practitioners and experts in nutritional health, weight loss and health related problems. They are the authors of PROTEIN POWER.

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