Low Carb High Quality Diet: Food for a Thinner, Healthier Life

(Hardback)

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For most, achieving optimal health and a sleek physique means diet, exercise, and patience. Now, with "LCHQ," the low carb high quality diet guide, getting in shape doesn't have to be a chore. Fredrik Paulun, Sweden's number one nutrition guru and author of "50 Ways to Boost Your Metabolism," offers his expert advice for building your ideal body wh

Author Bio

Fredrik Pauln is Sweden's best-known nutritionist, famed for TV and radio appearances, columns, articles, seminars, and more. His books have sold over 1.2 million copies in Sweden and have been translated into more than half a dozen languages, including English, German, Norwegian, and Danish. His titles include 50 Ways to Boost Your Metabolism and Low Carb High Quality Cookbook. His food brand, Paulns, is the leading health brand in Swedish grocery stores. Pauln lives with his family in Stockholm, Sweden.