Low GI Diet Shopper's Guide 2013
Publishing Details
Low GI Diet Shopper's Guide 2013
By (Author) Kaye Foster-Powell
By (author) Jennie Brand-Miller
Hachette Australia
Hachette Australia
15th December 2012
Australia
Classifications
General
Non Fiction
Consumer advice
613.26
Physical Properties
224
Width 114mm, Height 182mm, Spine 13mm
150g
Description
Fully updated to include the latest GI Values and GI symbol program participants for 2013. The GI tables - the comprehensive lists of foods and their GI values - are the key to unlocking the fantastic health benefits of a low GI diet. This fully revised edition includes all the very latest GI values in an easy-to-use format. If you've ever asked 'What is the GI value of ...' then this is the book for you. This handy pocket-size guide also makes shopping easy with helpful hints for navigating the supermarket aisles and grocery lists to help you choose the right low GI foods. There's also a guide to gluten-free GI foods and the best low GI foods when eating out. This is the best place to go for GI values.
Author Bio
Professor Jennie Brand-Miller, PhD, is Professor of Human Nutrition at the University of Sydney and a world authority on the glycemic index of foods and its application for diabetes. Kaye Foster-Powell, BSc., M. Nutr and Diet, is the senior dietitian at the Wentworth Area Health Service. Fiona Atkinson is a research dietitian and the manager of the Sydney University Glycemic Index Research Service.
