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Michelle Bridges' Australian Calorie Counter

(Paperback, 2nd edition)


Publishing Details

Full Title:

Michelle Bridges' Australian Calorie Counter

Contributors:

By (Author) Michelle Bridges

ISBN:

9780143568247

Publisher:

Penguin Random House Australia

Imprint:

Penguin Random House Australia

Publication Date:

2nd January 2013

Edition:

2nd edition

Country:

Australia

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Dewey:

613.20

Physical Properties

Physical Format:

Paperback

Number of Pages:

224

Dimensions:

Width 108mm, Height 141mm, Spine 16mm

Weight:

130g

Description

Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you. This updated edition contains: comprehensive energy information on thousands of fresh and packaged foods; practical advice for maintaining a healthy weight; great tips for breaking bad habits.

Author Bio

Michelle Bridges is the author of Crunch Time Cookbook and Everyday Weight Loss.

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