Michelle Bridges' Australian Calorie Counter
By (Author) Michelle Bridges
Penguin Random House Australia
Penguin Random House Australia
2nd January 2013
2nd edition
Australia
General
Non Fiction
613.20
Paperback
224
Width 108mm, Height 141mm, Spine 16mm
130g
Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you. This updated edition contains: comprehensive energy information on thousands of fresh and packaged foods; practical advice for maintaining a healthy weight; great tips for breaking bad habits.
Michelle Bridges is the author of Crunch Time Cookbook and Everyday Weight Loss.